Oct
27
27
POOR SLEEP?
This weekend, the clocks go back and we potentially gain an extra hour of sleep. I say “potentially” because for many it will make no difference. ...Read More »
Oct
26
26
ZEN ZONE-OUT DAYS
Book your Zen Zone-Out day to relax with friends. Choose from the list of treatments and then relax in the Zen Zone at Inspire Holistics whilst ...Read More »
Oct
22
22
FEEL BETTER, LOOK BETTER, PERFORM BETTER.
I’ve noticed that Facebook likes a business page to slot into certain categories and sometimes they are not precisely the description you might choose. For example, ...Read More »
Aug
21
21
GRATITUDE FOR STRESS
People often think because, over the years as a holistic practitioner, stress management consultant and Reiki Master, I have successfully treated many clients, that I will ...Read More »
Feb
26
26
STRESS IS A HOLISTIC ISSUE.
STRESS DOES NOT STAY IN YOUR HEAD! E.F.T. (Emotional Freedom Technique) can be a powerful tool in helping deal with stress. To find out more call ...Read More »
