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Many mysteries and myths surround the question of why we need sleep. Lack of good quality and/or quantity of sleep is something we become aware of ...Read More »
What’s Holding you back? Do you need to change an unhelpful habit? During the month of October 2015, an Emotional Freedom Technique treatment will be £40 ...Read More »
This weekend, the clocks go back and we potentially gain an extra hour of sleep. I say “potentially” because for ...Read More »
Book your Zen Zone-Out day to relax with friends. Choose from the list of treatments and then relax in the ...Read More »
I’ve noticed that Facebook likes a business page to slot into certain categories and sometimes they are not precisely the ...Read More »
"Experienced my first ever reiki with Liz from Inspire Holistics & wow what an 'experience' it was" - L.A